28 Day Total - Body Transformation Challenge.

Uncover your healthy and vibrant self.

This 28-Day Transformation Program is SO MUCH MORE than "just another challenge."

It is carefully designed to educate, motivate, and inspire you not only to see life-changing results but also to have an unforgettable experience.

This program will give you the tools you need to learn the right way to fuel your body with nutrient-dense foods.

Do you feel like you eat healthy and have tried lots of diets out there and still struggle to lose weight and keep it off? Or maybe you feel like the only way to lose weight is to follow a restrictive diet that feels you leaving deprived? This leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...

We want you to know there's an easier way!

This is why we created this new 28 Day Total-Body Transformation Challenge.

Hitting the reset button with 4 weeks of real food to jumpstart your weight loss, increase energy and build the foundation for healthy habits. This program will get you back into the habit of meal prepping, eating real food, and feeling awesome!

This program will help you to:

Naturally balance blood sugar and help eliminate cravings
Help balance hormones
Improves brain health, memory, and clear "brain fog"
Improves digestion
Increase energy levels
Improve the quality of sleep
Decrease anxiety & mood swings

What to expect:

28 days of meal plans, recipes, and grocery lists
Email support throughout the program
Two one-on-one sessions to encourage and support you with your new sustainable lifestyle
Tips and Tricks throughout the 28 days to help you succeed

Get ready to create healthy habits that will last a lifetime!

All you need to do now is commit to the 28 Day Program. Grab the meal plan, grocery list, and let's get to it!

Meet Gillian & Megan

We're a Registered Holistic Nutritionist and Naturopathic Consultant and we've made it our mission to help people become the CEO of their own health with confidence & clarity with our simple & sustainable approach to nutrition and lifestyle. Whether you're looking for weight loss, improved energy, chronic disease management, or longevity - we’ve got your back!

"This program absolutely changed the way I look at my nutrition and fitness. No longer is my physical health and well-being something out of reach, but instead something tangible that I can feel and see improving with every single day."

The Right Diet

Your dream body is like your dream car. Give it the fuel it needs to perform its best. I'll take out the guesswork with custom meal plans and grocery lists.